Welcome! I'm Kassidy Johnson, a passionate Registered Dietitian Nutritionist and elite track and field athlete on a mission to help you feel empowered by food.

 

I am an expert in nutrition, but YOU are the expert in your life and body. Together, we work to create individualized nutrition plans for long-term, sustainable change. I firmly believe that you can reach your goals without restricting your favorite foods or sacrificing your wellbeing.

 

You've come to the right place if you’re ready to feel your best, make progress towards your goals, improve your relationship with food and your body, and have confidence in your nutrition choices. 

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I specialize in:

• Sports & Performance Nutrition

• Relative Energy Deficiency in Sport (REDs)

• Disordered Eating

• Intuitive Eating

• Plant-based Nutrition

• General Wellness